Health · Low Sodium
Understanding sodium in caviar—Malossol grades and mindful luxury.
Beluga caviar contains approximately 240–480mg of sodium per 30g serving. Lower-salt "Malossol" varieties (literally "little salt" in Russian) use minimal salt—around 3–5% salt content versus 8–10% in regular pressed caviar.
Yes—Malossol is the gold standard for premium caviar. It uses only enough salt for preservation and flavor enhancement. All our Beluga selections are Malossol grade.
In small portions (15–30g), Beluga caviar can fit into many low-sodium diets. Always consult your healthcare provider. The sodium is naturally occurring and pairs with high potassium and omega-3 content.
"Malossol" means "lightly salted" in Russian. Malossol Beluga uses 3–5% salt, highlighting the roe's natural flavor rather than masking it. It's the highest quality grade.